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Soul Sister SUP Retreat

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SUP & Yoga Retreat on Vancouver Island

Relax, reset and luxuriate with your girlfriends (or meet new ones) while exploring the spectacular Saanich Peninsula coastlines on southern Vancouver Island. This girl’s getaway will offer you the best of food, accommodation and magical stand up paddleboard adventures in an atmosphere of fun and camaraderie. 


Our paddling journey takes place in charming Sidney-by-the-Sea. Over the weekend you will stand up paddleboard and explore places like Glass Beach, where you can beach comb for coloured glass, polished by time and tide; picturesque Tod Inlet, and the iconic Southern Gulf Islands resplendent in marine life and white shell beaches. Activities will include gentle yoga, peaceful meditation, wild swimming and of course... laughter.


Each day we will take a paddling journey to show you the wonders of the Saanich Peninsula. You will also have free time each day to either relax beside the sea, wander around the Sidney waterfront, or visit popular sites like the Salish Sea Centre. 


If you want to reconnect with nature and others, become a better standup paddler, and come away feeling rejuvenated with your heart full, this is the retreat for you.


If you’re ready for a fun, active women-only retreat - this west coast, British Columbia-based SUP Sisters Paddleboard Weekend is it! Reserve your spot today – spots are filling up fast!

Is this SUP trip right for you?

This is an all-level paddling experience!


  • Must be comfortable on the water

  • Must feel prepared to paddle in calm conditions for 1-3 hours with breaks. 

  • Yoga class that is beginner-friendly and modifications provided for all poses, are also optional. 

  • You are looking for a women's yoga retreat in BC

  • Small group: max 6 women!

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What's Included

  • Meals - 2 gourmet picnic lunches and 2 dinners for tasting local restaurants. 

  • Female guided leisurely Stand Up Paddle tours exploring both Brentwood Bay and Canoe Cove

  • Introductory Stand Up Paddle lesson

  • All Stand Up Paddle gear and safety equipment

  • Qoya dance session with Alana Catlin

  • Daily Yoga Practice


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